Having sex once a day not only leaves you pretty satisfied in the bedroom, it also provides a host of benefits outside it apparently, with health, happiness and even creativity being better in those who were getting some on a regular basis.
One Huffington Post blogger had sex every day for a year and claimed it made her a happier person.
You also become more creative according to researchers at Newcastle University. Everyday Health even thinks orgasms can reduce the risk of cancer, with WebMD claiming it can reduce stress and keep your immune system in tip top shape.
By that reasoning, you would probably assume people in relationships would be happier as they would have a better chance than a single person of having daily sex (unless you had a very impressive little black book) but maybe the nagging that comes with a partner balances out the happiness that comes with sex.
Either way, the study is a good enough reason to have sex every day if ever we heard one.
[via Elite Daily]