This Is The Healthiest Time Of Day To Have A Poo

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It’s the question we all want to know the answer to, (really), is there an optimum poo time and when is it?

Do we care? I hear you say, but I think you do.

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The guys at The Sun came up with the ‘best time to have a shit’ and we’re actually really intrigued…

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Perhaps you think you go whenever the hell you feel like it, which is fine, you can, but there is a perfect time for a poo.

According to science. the healthiest time to go for a crap is bang on half an hour after you wake up.

Yep, it’s that accurate.

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giphy 34 1 This Is The Healthiest Time Of Day To Have A Poo

Apparently, according to that there biology, it’s all because of our innards working really hard to digest our previous days eats during the night .

But once we’re up and about, our bowels prepare to release yesterday’s waste.

Nice.

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giphy 35 1 This Is The Healthiest Time Of Day To Have A Poo

So there you have it, there is a key time to hit the bog.

Best pop it in the diary.

26904UNILAD imageoptim poo emoji This Is The Healthiest Time Of Day To Have A PooWikimedia

Credits

The Sun

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