Here’s Yet Another Reason Why You Shouldn’t Take Selfies

By :

14009617104 286b67d58c b 640x426 Heres Yet Another Reason Why You Shouldnt Take SelfiesFlickr

Turns out there’s a genuine reason not to take selfies, aside from the fact from they’re super obnoxious of course. 

Apparently taking too many selfies can result in a strange phenomena known as ‘selfie elbow’ which is a strange pain in your elbow.


The ‘condition’ was noted by Hoda Kotb, of NBC’s Today programme, who began to get a weird achy pain in her elbow and went to an orthopedist about the pain.


giphy 10 Heres Yet Another Reason Why You Shouldnt Take Selfies

In an interview with ELLE, she said:

I went to the orthopedist and he said, ‘Are you playing tennis or ping-pong?’ And of course I’m not, so I told him I was taking selfies.

When you take the picture, your arm is up, bent in a weird way and you just click, click, click — think about how many you take: 20, 30, or 40. Selfie elbow, everyone has it!

selfies 1149816 960 720 640x426 Heres Yet Another Reason Why You Shouldnt Take SelfiesPixabay

Thankfully the condition isn’t too serious, but if you do suffer from it ice, stretching and anti-inflammatories can help deal with the symptoms.

So remember to stretch before snapping your next selfie your arm will thank you or it!