Here’s How Many Calories You Burn During Sex

By : Kieron CurtisTwitterLogo

0 Shares
anch1 Heres How Many Calories You Burn During SexAnchorman:The Legend of Ron Burgundy

Back in the 80’s Red Hot Chili Peppers frontman Anthony Kiedis claimed all he did for exercise was have sex. Based on his abs at the time he must’ve been having a lot.

Obviously as a physical activity sex does burn calories, but according to research the numbers may not be as high as you’d hope.

As reported by Elite Daily a study published by the University of Montreal has revealed during an average romp of 25 minutes women will burn 69 calories, while men will burn around 100.

For ladies it is alleged kissing for an hour would burn a similar number of calories, with a 150lb woman burning 68 per hour while locked in a make-out session.

Screen Shot 2016 03 08 at 18.07.47 Heres How Many Calories You Burn During SexThe Sex Calculator

However if you have had particularly energetic sex you can probably get a more accurate reading of the calories you’re rid of using this sex calculator.

By inserting some simple data such as gender, physique, position, pace, and duration you’ll be told the calories you have expended.

But if you were thinking ditching missionary would move you closer to your fitness goals, guess again.

Trainer Stacy Berman told Fitness Magazine:

It depends on how enthusiastic you are about it, but missionary can be great for the core muscles. If your partner is thrusting toward you, you want to have an equal and opposite thrust back, and that requires a lot of core strength. It actually will start burning.

So if you are looking to shed a few pounds you may want to keep hold of that gym membership, or at the very least increase the intensity and duration of intimate sessions.

biel Heres How Many Calories You Burn During Sex

But try not to confuse the venues…


Credits

Elite Daily

Comments