With the rising popularity of the ‘dad bod’, you may be struggling to get yourself into shape and reach your dad bod goals.
Rob Mor made this video as a guide for all you lads wishing that you had a dad bod.
Hosting the video as Chicago Blackhawks fanatic Rory McGuire, he gives us hints and tips, and judging by the shape he is in, he really knows his stuff.
With the Blackhawks in the Stanley Cup playoffs, here’s hoping for more Rory McGuire videos coming soon. Just, perhaps not in the painfully tight shorts.