Gal Gadot’s Training Regime To Play Wonder Woman Was Insane

Warner Bros.

She plays the badass Wonder Woman in the new film – but how did Gal Gadot get the body for the role?

Well, former model and Miss Israel winner, Gal, has always been fit but she’s had to step up her game to play the legendary character.

So in order to play Wonder Woman in the new Warner Bros.’s film, she had to make her body a ‘little less lean, and a little more mean’.

One of my favorite workout routines! #boxing #workhard #workoutwednesday

A post shared by Gal Gadot (@gal_gadot) on

Making the leap from model to superhero isn’t easy, here’s a look at how Gal got into superhero shape…

It’s all about respecting food and ‘being a beast in the gym’, apparently.

According to Looper, Gal said:

I look at food as fuel and I want to give the best to my body.

It’s all a matter of measurements and quantity of the food. Just enjoy your food… and don’t eat while you drive and don’t eat when you talk on the phone. Just give the food the respect and give yourself the respect to enjoy it.

I give myself three days of trying this out before I cave…