This is the jaw dropping moment a fitness fanatic crossfitter fucks up big time and almost pops both of his shoulder blades out.
Though it’s pretty obvious that watching somebody seriously fail in the gym is mildly amusing, this is genuinely pretty shocking and painful to watch.
The worst thing is you can hardly see anything too disturbing, yet the crossfitter’s dramatic stumble just before his critical faceplant into the floor, tells you that the fuck up hurt a lot.
And the gasp of the woman behind our befallen idol suggests that she felt his pain too.
The video was originally posted a few years back but has been doing the rounds again recently and it’s easy to see why…
Everybody loves a good fuck up. Except the guy in the video. We can only hope that he’s fully recovered by now.
Joseph Loftus is a Gold Standard NCTJ journalist with four years experience working for international and regional press.
As well as working for UNILAD and LADbible, Joseph has worked as Liverpool Correspondent for Unsigned & Independent Magazine, as well as stints with the Liverpool Echo and Warrington Guardian.